SAMAIYAH COUNCIL
IFBB PHYSIQUE PRO AND CERTIFIED OWNER/OPERATOR
I was born in Pennsylvania and raised in Alaska. I grew up playing sports, so I've always been involved in health & fitness. My older brother was an incredible athlete so naturally I wanted to be just like him and maybe one day better than him!
THE JOURNEY BEGINS HERE
As I entered High school weighing 135-140lbs I continued playing sports and tried out for the varsity basketball team. Despite being very athletic and well conditioned for my weight and size I did not make the team. The following summer I began training hard to improve my basketball skills because I was determined to make the varsity team next year. During that summer I was in an unfortunate automobile accident that left me bed ridden for two months. My hip and pelvis were shattered and the doctors said that I may never run let alone play basketball again. After being bed ridden for most of the summer, I was finally released on crutches to physical therapy weighing 120lbs; losing both muscle mass and body fat while being bed ridden.
THE JOURNEY CONTINUES
As I returned to school I began attending basketball practice as a spectator, longing to be healed enough to participate. The school year ended without me playing in a single game. My desire to play on varsity out weighed my desire to have a "normal" teenagers summer vacation. I got a job, hired a personal trainer and hit the gym 6-7 days a week. At this point my weight had jumped up to 143 lbs and 30% body fat. I worked on basketball drills every morning at 5 AM, met my trainer 3x week to lift and played full court hoops at night. My trainer provided me with a meal plan to help educate me on proper eating habits. After the summer I had dropped 15 lbs and 7% body fat.
My journey of health and fitness beyond sports had begun.
Education: B.S. Exercise Science
Accredidation: IFBB, NASM, IFPA, CPR & AED certified
Never Give Up
WHAT ARE PEOPLE SAYING ABOUT "MOTIVATING MAYA"
Maya Council is aMAYAzing!! She has helped me learn to love good again.. She taught me a lifestyle that I will have FOREVER..
Maya doesn't give you some cookie cutter "diet" that she gives to everyone she actually gives you a lifestyle plan that fits YOU!
She encouraged you when you need it and tells you what you need to hear not what you want to hear!
I would recommend Maya over anyone!
- Jenna Christenson
MAYA "THE MOTIVATOR" COUNCIL
Personal Training Glendale, AZ
WELCOME!
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you meet them.
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